The 21-Day Meditation Challenge
Shift Into a Joyful Spiritual Life
Your brain is more powerful than you can imagine.
Your brain has the ability to rewire itself and thereby change the patterns of its mindset. When you change your habitual thoughts and emotions, you can change your life for the better! Many of your past programmings are hardwired into your body and keep you stuck; repeating the same habits and perceptions.
Every time you think, feel and act the same way, you are reinforcing the same neural pathways. Fortunately, in every moment you have an opportunity to choose your thoughts and emotions. As such, you can begin writing a new blueprint of neural circuitry for yourself by creating new daily routines.
This course is for people who want to shift from the physical limitations of their habitual patterns of thoughts and emotions and tap into the bigger spiritual nature of themselves – the limitless potentials that exist inside of them. You will realize the universal nature of your existence when you can overcome fear, anxiety, and self-sabotaging thoughts and experience the energy existing in all living things, including yourself.
Learn how to feel your body, practice energy meditation, do self-reflections to see yourself at a deeper level, and grow through your inner journey. You can make the new neural connections stronger by repeatedly taking new actions. There are no limits to the potential you have to change your life.
If you know it’s time for change, then try enrolling in The 21-Day Challenge to shift into a Joyful Spiritual Life!
What you’ll learn:
- Mindfulness exercises and meditation for overall health.
- How to recognize habits and rewire the brain without self-judgment.
- Connect to a support system that will encourage you to achieve your goals.
You will receive:
- Via email, you will receive specific guidance about all of these topics from Ilchibuko during each day of your 21-Day Challenge.
This program will guide you through the necessary steps to take during the 21 days. Each week we will focus on helping you to integrate body, mind, and spirit, as you set your vision. It’s time to live your life the best way possible.
Take the Challenge!
With over 20 years of experience in mastering Qi energy through the SunTao Living practice, Ilchibuko (pronounced Ill-chee-boo-coh) offers expert guidance to reconnect people to the deepest root of themselves and awaken their fullest potential. SunTao provides a way to heal and love the self completely, which eradicates dis-ease and realigns the human condition. Ilchibuko is an international speaker and trainer who envisions individual awakening and healing to be the seed from which the healing of all humanity and the Earth will grow. She is the President of Sedona Mago Center for Well-being and Retreat and the Director of the Sedona Meditation Center.