Tao Qigong Self-Mastery

Sedona Mago’s Tao Qigong Self-Mastery Level I retreat is an in-depth workshop that teaches the development and use of one’s Qi (pronounced chee), the Asian word for the energetic life-force in the body and the universe. You will learn how to connect and control your Qi energy using active movement, deep breathing exercises, and mindful meditation.