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Tao Qigong Self-Mastery, Level 1
June 10, 2021
Sedona Mago’s Tao Qigong Self-Mastery Level I retreat is an in-depth workshop that teaches the development and use of one’s Qi (pronounced chee), the Asian word for the energetic life force in the body and the universe. You will learn how to connect and control your Qi energy using active movement, deep breathing exercises, and mindful meditation.