About Sedona Mago Programs
Our programs and retreats are designed for you. With our catered experiences inspired by ancient practices, you’ll grow your mind, body and spirit—empowered to connect all lives for lasting, tangible peace. Some of our retreats are foundational, intended to help find one’s path or take their first steps. Others are designed for self-mastery and deeper exploration, but don’t require any previous experience or courses.
Journey Within Programs – Online
Develop your self-awareness and give yourself care. Journey Within Programs are designed for you to dive deeper into your healing journey and ignite your natural healing powers. You will learn to activate, move Qi (CHEE) energy, and release stagnant energy. You will develop a profound sense of self-awareness, mindfulness, and a deeper level of love and care for yourself. Gain self-practice tools that can support the ongoing maintenance of your health and well-being.
| Online | 4 Classes/Week |
Journey Within Programs
Personal Development
Live Mindfulness Classes
We offer weekly live Mindfulness Classes, which include energy yoga, meditation, qigong, and breathing exercises. Mindfulness Classes are designed to help you de-stress, release fear, and more.
| Online | 6 Live Sessions |
Journey Within Programs
Personal Development
Awaken Your Natural Healing Power
Many people may not be aware that we all have an innate ability to heal, lacking a relationship with their own body or don’t know how to take responsibility for their own health. Through our ancient healing practice, you will not only be able to understand your own physical, mental and spiritual condition but also be able to heal yourself.
| Online | 6 Live Sessions |
Journey Within Programs
Personal Development
Qigong for Inner Peace and Strength
When there is pain, a physical ailment, or any type of dis-harmony in the body, there is a blockage of energy flow. By practicing Tao Healing Qigong, you will harmonize, strengthen and circulate your energy to release these blockages, and heal your body. During this 6 week course, we will cover the three forms of Tao Healing Qigong: Basic Form, Ilchi Form, and Freestyle Qigong.
| Online | 6 Live Sessions |
Self Mastery Programs
Personal Development
Tao Qigong for Joints and Strength
Tao Qigong for Joints and Strength is based on a non-combative, healing martial art with roots dating back thousands of years into Korean history. It is a mind-body training method combining martial arts movements with universal energy principles. You will learn to use internal energy, rather than the external energy of your muscles. The ultimate goal of Tao Qigong is to awaken and develop our innate power in order to attain mastery over the body, mind, and spirit.
Self Mastery Programs – Online
Awaken to Your Infinite Potential. Self Mastery programs are for those familiar with the 10,000-year-old Sun Tao ancient wisdom and would like to deepen their understanding and boost their natural healing powers towards self-mastery. Enliven the infinite power and potential of your brain and develop a deeper connectedness with the Law of the Universe and Nature. Learn to grow your soul and brighten your spirit, and learn the secrets of living a more enlightened and fulfilled life in order to share your joyful nature with the rest of the world.
| Online | 21 Live Sessions |
Self Mastery Programs
Personal Development
Tao Living Practice
Through the Tao Living Practice, find the inner power to live a purposeful life with joy knowing the clear directions of your life. Be the person who you are truly meant to live as through daily Tao meditation, healing, and energy practice. You will learn the ideal spiritual practice routines that help you to create the well-being of your body, mind, and spirit which you can use throughout your daily life.
| Online | 21 Live Sessions |
Self Mastery Programs
Personal Development
7-Day Wellness Meditation Experience
To celebrate Founding Day, we want to share the experience of the SunTao ancient wisdom of mind/body/energy practice. For this 7-Day Wellness Meditation Experience held online, our experienced Tao trainers will lead mindfulness exercises and meditation practices to start your day with a positive outlook and to help create a healthier, happier life.