Live Six-Week Online Courses
- Lung health
- Digestive health
- Ear acupressure
- Reducing headaches
- Reducing stress
- Improving your sleep
When: Saturdays, 9:00am – 10:00am (MST/AZ)
Duration: 6 weeks | 1 hour/week
New dates coming soon!
Week one begins with an overview of the acupuncture meridian system and an explanation of how and why acupressure works.
- Learn the points of the Lung Meridian
- Apply acupressure to the most potent points on the Lung Meridian
- Learn Meridian stretches to activate qi(energy) in the lungs
Digestive health is a cornerstone for a strong immune system.
Learn the most powerful points to maintain a healthy digestive system
Learn Moxibustion and why it is used
Learn Meridian Exercises and Tapping exercises to strengthen your digestion
The outer surface of the ear contains over 200 acupuncture points and is a micro-system for healing the body. There are points on the ear that correspond to all areas of the body, as well as points for emotional regulation.
Learn a simple acupressure ear massage
Learn ear acupressure points and information on using ear acupressure beads at home
Headaches are often a result of muscular tension or a build-up of negative emotions from stressful situations. Stress reduces your immune system so addressing headaches will naturally improve your immunity.
Learn acupressure points that can be massaged to prevent and/or reduce the severity of headaches
Learn tapping exercises that will help reduce tension and headaches.
The stress produced by events of the past year has taken a toll on many people, leaving them to deal with anxiety, irritability, and/or a depressed mood. You will learn some simple yet effective techniques to help your body and mind to release stress more easily.
Learn an acupressure point protocol that can help to relieve emotional and physical stress
Learn Meridian stretches and Qi Gong exercises
Learn an exercise to increase the qi in your hands
Work on a powerful acupressure point which has been found to promote healthy sleep
Tao Teacher and Licensed Acupuncturist
Jennifer Walz is a Licensed Acupuncturist, Massage Therapist, and Tao Guide with more than 30 years of experience in the field of holistic health and healing. She is a Reiki Master and has been teaching Reiki since 1993. Jennifer’s mission is to help others get in touch with their own innate power to heal. She is available for individual sessions at Sedona Mago Center for Well-being and Retreat.