Empower Your True Self

4-Week Online Live Course

We all have felt our True Selves one time or another. But in your daily life, it is so easy to fall back into the patterns of thoughts, emotions, and actions which you developed throughout your life.  In this course, you will learn to increase your awareness in your daily life and reconnect to your True Self, the unshakable and powerful being existing within you, learn how to empower and choose to be your True Self, and to feel confident to live as your True Self.

Do you want to live passionately and create a purposeful life?

Do you want to feel confident expressing who you truly are?


This course is for those who have taken the Finding True Self workshop and who wish to live as their True Selves and change their lives for the better.

Prerequisite: Finding True Self
When: Wednedays, 6:00 p.m. (MST/AZ)
Duration: 4 weeks / 1.5 hours per week
Cost: $240

Weekly Schedule

Week one begins with an overview and key essence of how to reconnect to who you are and be in the state of True Self. 

  • Learn how your mindset impacts your life. Review the mindset of people who live as their True Selves 
  • Learn to distinguish the life of True Self from the life of Ego Self
  • Learn how to create optimal conditions every day to get in touch with who you are
  • Practice Natural Mindful Movements and Energy Meditation

Week two is about becoming aware of your habits that are not helping you to grow your True Self and learning what you can do to change those negative habits or voices.  

  • Learn to observe the patterns of your emotions, thoughts, and actions
  • Become aware of the voices inside and shift your consciousness daily using the Map of Consciousness
  • Practice Natural Mindful Movements and Reflection Meditation

What you create in your relationships with others is directly related to how you feel and what you create inside yourself. You will learn about Self Love and turning your judgment into compassion. 

  • Observe your inner struggles, conflicts, and judgments towards yourself, and the people around you
  • Self Love: Be honest with your feelings and let your feelings guide you to get to the root cause of your struggles, conflicts, and judgments towards yourself and others around you and learn how to resolve them
  • Practice Natural Mindful Movements and Reflection Meditation 

Empower yourself by choosing to get to the core of yourself and by answering the questions of  “Who am I?” and “What do I want?”  

  • Learn how to bring your body, energy, and mind together as One and deeply experience your True Self. 
  • Learn how to continue to develop and complete your True Self
  • Practice Natural Mindful Movements and Energy Meditation

Your Trainer

Ilchibuko Todd

With over 20 years of experience in mastering Qi energy through the SunTao Living practice, Ilchibuko (pronounced il-chee-boo-coh) offers expert guidance to reconnect people to the deepest root of themselves and awaken their fullest potential. SunTao provides a way to heal and love the self completely, which eradicates dis-ease and realigns the human condition. Ilchibuko is an international speaker and trainer who envisions individual awakening and healing to be the seed from which the healing of all humanity and the Earth will grow. She is the President of Sedona Mago Center for Well-being and Retreat.