Foundation for Emotional Mastery

Live Six-Week Online Courses

Your sensitivity to your emotions is not your weakness, it is your strength. Be open to follow the feeling of your emotions to get to the root of what is causing it and heal yourself through the guidance of the expert trainer. Emotions – joy, moodiness, fear, sadness, reactiveness, etc. – exist in the body as powerful energies, and are the driving forces in our daily lives. They influence our relationships, the choices we make, and even our health.

In this 6 week course, we will peel away layer upon layer of negative emotions and discover the true root cause. With this newfound awakening, you will have the power and freedom to choose whether to let go of these emotions or hold on to them.

In addition to your weekly courses, you will receive daily mentoring from your trainer, Jayjay Jung.

When: Thursdays  4:30pm-5:30pm (MST/AZ)
Duration: 6 weeks | 1 hour/week (plus daily mentorship)
Cost: $360

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Weekly Schedule

Before you can transform your emotions, you must first understand what they are and what they are not. Here is a hint: your emotions are not you. They are simply something that you are experiencing.  During this first week, you will learn how your emotions work within the body and mind.

  • What are emotions?
  • How do emotions exist in the body as energy?
  • What is the root cause of an emotional response?

Your Trainer

6 Week Online Course Instructor Jay Jay Jung

JayJay Jung

JayJay has developed the unique gift of being able to use emotions as a guide to healing relationships and recovering health. Emotions can help us discover the root causes of illness and relationship challenges. For the past 17 years, she has been guiding others on a transformative path through facilitating workshops and teaching self-awareness. She also works one-on-one with her clients, helping them overcome negative emotions and recover the true empowering voice within. She brings a huge heart and a wealth of personal knowledge to help others heal from a place of authenticity, gentleness, and patience. Currently, she serves as a manager of the Sedona Meditation Center in uptown Sedona.