What to Expect
Mindfulness Class On Demand
Don’t have the time to visit Sedona Mago Center for Well-being and Retreat? Now you can learn and practice the art of conscious living by participanting in our online course community. Mindfulness Classes are part of a mindful-based healing community designed for you to learn and practice mindful exercises, meditation, breathing, mind-body connection, and spiritual wisdom.
Our ancient healing methods, delivered in weekly classes, are designed to help improve your health, boost your happiness, and restore your peace. By taking Live Mindfulness Classes, you will be able to make significant lifestyle changes. We invite all practitioners–whether you’re a beginner or experienced–to participate.
Online Classes Offer
Our Finding True Self retreat is an experiential program that offers personal development for anyone needing time to decompress, declutter, and detach from an über-busy lifestyle. You will experience a renewed sense of vitality, freedom, self-trust, confidence, inner peace, and a newfound love for yourself and for life.
Our heart-centered sessions help you to slow down and awaken to what life can look like when you become present to people, places, and all things around you.
What You’ll Get
One-on-one consultations available with instructors
Balance of the body, mind, and energy
Clarity about next steps
Four online sessions per week
Feel grounded in your practice
Connection with like-minded community
Decrease your stress level
Empowered to reveal your true self
“It gave me my life back”
– Jahmal, March 2021
“One of the most moving experiences of my life”
– Steve, March 2019
“Understanding Myself at 18”
– Maya, July 2019
Where You’ll Stay
Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.