Stress Relief with Reiki, Level 1

Live Six-Week Online Courses

If you are feeling stressed and stuck in a fierce cycle of worry and anxiety, then your energy is stuck. Practicing Reiki helps you to not only move this energy but also helps you gain control over your own energy – physically, emotionally and spiritually. Feel more grounded, centered and at peace with Reiki.

In this Level 1 course you will learn all the tools you need to perform Reiki on yourself, another person or a beloved pet.

You will also receive an attunement from Jennifer, which will open all your energy channels – including chakras – in your body to allow you to bring in the energy. All participants will receive a Reiki 1 certificate.

Reiki 1 is the first level. In the coming months, we will offer Reiki Level 2, which focuses on working with others and Distance Healing.

When: Saturdays, 10:00am – 11:30am
Duration: 6 weeks | 1.5 hours/week
Cost: $360

Weekly Schedule

  • In order to practice Reiki, one must first understand the philosophy and principles.
    Note: Prior to your first meeting online, you will have the opportunity to schedule a 20 minute Distance Healing Session with Jennifer.
    • Introduction to Reiki, the history of Reiki and it’s founder Mikao Usui
    • Facts vs. Myths about Reiki
    • How it works
    • How it can help you in your life and self-development process

Your Trainer

Jennifer Walz

Jennifer Walz is a Licensed Acupuncturist, Massage Therapist and Tao Guide with more than 30 years of experience in the field of holistic health and healing.  She is a Reiki Master and has been teaching Reiki since 1993. Jennifer’s mission is to help others to get in touch with their own innate power to heal.  She is available for individual sessions at Sedona Meditation Center in Uptown Sedona.