Live Six-Week Online Courses
- Align Your Posture
- Find Better Sleep
- Reducing Headaches
- Improve Your Digestion
- Improve Focus
- Steady Your Breathing
- Reduce Your Stress
- Boost Your Immunity
Your back, straight and aligned, is literally the backbone of your health.
Take a moment to feel your back and major joints. You will learn how to improve your posture and maintain healthy joints.
Get more restful sleep with this protocol! When you are well-rested, your stress levels decrease. You will learn exercises to help improve your sleep by staying calm and relaxed.
Digestive health is a cornerstone for a healthy body & mind.
You will learn Meridian stretching and Tapping exercises to strengthen and improve your digestion.
Some days it may seem like your concentration is under attack from all sides. In fact, concentration is affected by both internal and external or environmental factors. You will learn how to improve your focus through energy practices and meditation.
The stress produced by events of the past year have taken a toll on many people, leaving them to deal with anxiety, irritability, and/or a depressed mood. You will learn some simple yet effective techniques to help your body and mind to release stress more easily.
A system of defense comprises of microorganisms, cells, tissues, and organs that work together to protect the body against threats and attacks from inside and outside. You will learn how to boost your body and mind through body tapping exercises.
Certified Health and Life Coach and Licensed Acupuncturist
For the past 20 years, Daniel has taught mind-body training programs, based on traditional Korean healing philosophy. He is a Life Coach, Position Therapy Trainer, and Qigong Master. The personal warmth and light-hearted manner in which he delivers these life-changing techniques leave a lasting effect on all those he guides.