928.204.3391

Live Mindfulness Classes

Mindfulness Classes On-Demand

Don’t have the time to visit Sedona Mago Center for Well-being and Retreat? Now you can learn and practice the art of conscious living by becoming a member of our online course community. Mindfulness Classes are part of a mindful-based healing community designed for you to learn and practice mindful exercises, meditation, mind-body connection, and spiritual wisdom.

Our ancient healing methods, delivered in weekly classes, are designed to help improve your health, boost your happiness, and restore your peace. We invite all practitioners–whether you’re a beginner or experienced–to participate.

Upcoming dates

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Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

What to Expect

  • Meridian stretching and energy meditation
  • Self-healing exercises and breathwork
  • Mindful energy movement and Qigong
  • Organ detox exercise and Brain Education Exercise
  • Mentorship from an experienced Tao Master

Program Schedule

Online Classes
*(All times in AZ/MST)

Mondays 6 PM
Tuesdays 9 AM
Wednesdays 2 PM
Thursdays 7 AM

Your Instructors

Dahari Kronenberg

Dahari Kronenberg is a highly experienced holistic fitness instructor and Tao practitioner, boasting over 12 years of teaching expertise. Certified in Yoga Therapy and holding a Dahnmudo Black Belt in the healing martial art, he combines physical and spiritual disciplines to guide individuals toward holistic well-being. With his kind and funny nature, he fosters a welcoming environment for his students. Dahari’s passion, expertise, and dedication make him a true inspiration in the realm of holistic wellness.

What You'll Get

One-on-one consultations
available with instructors
Four online sessions
per week
Connection
with like-minded community
Balance
of the body, mind, and energy
Deeper
relaxation
Decrease
your stress level
Clarity
about next steps
Feel grounded
in your practice
Empowered
to reveal your true self

What our guests say

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Retreat schedule

Upcoming dates

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Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

Where you'll stay

Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

Mago is an ancient Korean word that means “Mother Earth”. And at Sedona Mago we have one central mission: to love humanity and the Earth. This beautiful land has an unmatched magical quality that unfolds the beauty within you. Whatever the reason for your visit, one thing we know for sure: you’ll always get more at Mago.

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Annual Access:

$720/month

Monthly Access:

$69/month