928.204.3391

Qigong for Inner Peace and Strength

What to Expect

When there is pain, a physical ailment, or any type of dis-harmony in the body, there is a blockage of energy flow. By practicing Qigong for Inner Peace and Strength, you will harmonize, strengthen and circulate your energy to release these blockages, and heal your body.

When: Tuesdays 5:30 pm – 6:30 pm (MST/AZ)
Duration: 6 weeks | 1 hour/week

Cost: $240

 

Upcoming dates

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Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

Tao Healing Qigong

During this class, we’ll teach you the three-forms of Tao Healing Qigong:

  1. Basic Form
  2. Ilchi Form
  3. Freestyle

Your Instructors

MJ Kim

MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 20 years of experience leading healing and self-discovery training worldwide and is skilled in guided meditation, life coaching, qigong, and yoga.

What You'll Get

Develop
Natural healing ability
Make
Better relationship with body
Expand
Awareness
Express
Self love and self respect
Create
Healthy living habits
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What our guests say

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Retreat schedule

Tao Healing Qigong is based on the understanding that we, as humans, are manifestations of the ultimate life force energy, Qi (pronounced chee). In this session, you will experience Qi by first connecting your mind to your body and then sensitizing your hands to feel the energy.

  • Learn the basic principles of Tao Healing Qigong and why they are important
  • Understand energy channels or meridians
  • Stimulate your body to begin activating energy “Qi”
  • Sensitize your hands to the basic life force or “Qi”

In our body, there are meridian channels where energy flows. When that energy channel is blocked, you experience pain or some type of dis-harmony in the body. In this session, you will identify those blockages, open the meridian channels, as well as get introduced to Basic Form.

  • Stimulate the body to identify and open blockages
  • Learn the first set of Tao Qigong Healing: Basic Form

Review and continue to build on basic principles:

  • Review stimulating the body to activate “Qi”
  • Review sensitizing your hands to “Qi”
  • Review Tao Healing Qigong: Basic Form
  • Learn the second set of Basic Form

The first level of healing involves opening the energetic pathways that reside within you. To deepen your healing, one must connect to the energies of the cosmos or the universe. In this session, you will advance into connecting yourself to this universal energy by learning the Ilchi Form – the second level of Tao Healing.

  • Learn Tao Healing Qigong: Ilchi Form

Review the Ilchi Form and continue to build on this.

  • Review and practice sensitizing hands and body
  • Review Tao Healing Qigong: Ilchi Form

Fully integrate all of our practices and learn the 3rd Form of Tao Healing Qigong: Freestyle. Doing movements freely and naturally with your newfound sense of well-being can help you open to your new life potential.

  • Learn the 3rd Form of Tao Healing Qigong: Freestyle
  • Learn how to accumulate energy to stay healthy
  • Learn when to use certain forms to help heal your body

Tao Healing Qigong is based on the understanding that we, as humans, are manifestations of the ultimate life force energy, Qi (pronounced chee). In this session, you will experience Qi by first connecting your mind to your body and then sensitizing your hands to feel the energy.

  • Learn the basic principles of Tao Healing Qigong and why they are important
  • Understand energy channels or meridians
  • Stimulate your body to begin activating energy “Qi”
  • Sensitize your hands to the basic life force or “Qi”

In our body, there are meridian channels where energy flows. When that energy channel is blocked, you experience pain or some type of dis-harmony in the body. In this session, you will identify those blockages, open the meridian channels, as well as get introduced to Basic Form.

  • Stimulate the body to identify and open blockages
  • Learn the first set of Tao Qigong Healing: Basic Form

Review and continue to build on basic principles:

  • Review stimulating the body to activate “Qi”
  • Review sensitizing your hands to “Qi”
  • Review Tao Healing Qigong: Basic Form
  • Learn the second set of Basic Form

The first level of healing involves opening the energetic pathways that reside within you. To deepen your healing, one must connect to the energies of the cosmos or the universe. In this session, you will advance into connecting yourself to this universal energy by learning the Ilchi Form – the second level of Tao Healing.

  • Learn Tao Healing Qigong: Ilchi Form

Review the Ilchi Form and continue to build on this.

  • Review and practice sensitizing hands and body
  • Review Tao Healing Qigong: Ilchi Form

Fully integrate all of our practices and learn the 3rd Form of Tao Healing Qigong: Freestyle. Doing movements freely and naturally with your newfound sense of well-being can help you open to your new life potential.

  • Learn the 3rd Form of Tao Healing Qigong: Freestyle
  • Learn how to accumulate energy to stay healthy
  • Learn when to use certain forms to help heal your body

Upcoming dates

[EmptySection]

Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

Where you'll stay

Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

Mago is an ancient Korean word that means “Mother Earth”. And at Sedona Mago we have one central mission: to love humanity and the Earth. This beautiful land has an unmatched magical quality that unfolds the beauty within you. Whatever the reason for your visit, one thing we know for sure: you’ll always get more at Mago.

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