I’m so happy that I made a great choice to come to Sedona for this retreat. I could obviously see that there are some shifting parts in myself, all physically, mentally, and spiritually. I had some issues with sleeping in the past couple of months when my twin friends, (anxiety and depression) came back to visit me. But in the past two nights, I was able to sleep straight through the night without waking up in the middle. I also feel connected with myself. The energy of the center really helps to put me at ease and in peace. I feel blessed for all the opportunities, care, and support from all the good conditions, all the people that have contributed to make this experience for me to heal and transform. I’ll continue to practice and keep my heart open to pursue my passion to love and share my compassion to all beings and to this wonderful life.