Exceeded anything I thought I could experience
“[During the retreat] we were guided so beautifully through some of our hardest traumas, heartbreaks, and deep pain. Be prepared to work and dig into uncomfortable parts of yourself. But it is so, SO worth it. I have 2 autoimmune disorders and chronic pain issues in my knee, [so] mobility can be hard for me and I fight frustration about it. But the meditations, exercises, stretches, and classes at this retreat helped me understand that I am not my pain, but that pain is mine. The practices I’ve taken home and incorporated into my everyday life are paying massive dividends already. This isn’t just a one-time retreat. This is a powerful philosophy, practice, and way of life that should be used every single day. I cannot rate this experience highly enough.”