Recent Posts

  • Why Should I Attend A Retreat Solo?

    A Date With Yourself: Rediscovering Inner Peace at a Solo RetreatLife can often feel like a whirlwind — constant demands, [...]

  • What Should I Do if I Feel Bad After Returning From a Retreat?

    Navigating Post-Retreat Doldrums: What To Do if You Feel Bad After Returning From a RetreatYour retreat experience was phenomenal.After rest [...]

  • Can You Exercise at a Meditation Retreat?

    Balancing Body and Mind: The Role of Exercise at Meditation Retreats Life has been crazy lately! Projects at work are [...]