Autumn: A Time to Harvest Inner Growth

Harvesting ApplesAutumn is a time for harvest and many of the fruits and berries at Sedona Mago Center for Well-being and Retreat are ready to be picked. Most trees have turned color and shed their leaves as they prepare for winter’s frost. 

Harvesting BerriesNature quietly teaches us to let go of our external beauty as we prepare to reap what we have learned. We, as human beings, are part of nature, harmonizing in the cycle of life.

The beauty of autumn at Mago is breathtaking. By sharing these photos, we hope that you too, can reflect on your lives and experience a warm heart.

As you wander around the premises, you may find hanging pomegranates, apples, and persimmons as well as jujube fruit. The jujube fruit, a small, red round fruit, known as an Asian date. It has edible skin and a sweet flavor. The jujube fruit, popular in Oriental medicine for thousands of years, has many health benefits such as treating insomnia, anxiety, improves circulation, regulates blood pressure, improves bone strength, and aids in digestion. 

Come visit us at Sedona Mago Center for Well-being and Retreat soon and reflect on your own year.

Reap the benefits of this joyful season!Harvesting JujubesHarvesting Persimmons

 

Recent Posts

  • A person in tree pose practices yoga on a deck by a peaceful pond and fountain, embraced by lush green trees under a calm blue sky.

    Yoga Retreats in Sedona: How To Choose the Right Experience for Mind, Body, and Spirit

    You've been staring at your calendar for three weeks, wondering if a yoga retreat is actually worth it, or [...]

  • A woman meditates cross-legged outdoors at sunset, mind-gut-wellness icons glowing around her in harmony, symbolizing holistic health.

    The Gut-Brain Connection: Why Energy Practices May Support Emotional Balance

    You've probably felt it: a knot in your stomach before a difficult conversation, butterflies before a big event, or digestive [...]

  • People walk on a path by a pond as another meditates near water, with fountain spray, greenery, red rocks, and sunset sky.

    Outdoor Retreat Activities That Reconnect, Restore, and Realign

    The daily grind can leave you feeling stretched thin and disconnected from yourself. Nature calls, but you are not [...]