Body and Energy Alignment

Sedona Mago’s Self-Empowerment Qigong Retreat is an in-depth workshop that teaches the development and use of one’s Qi (pronounced chee), an ancient Asian word for the energetic life force that flows through your body and the universe. You will learn how to connect and control your Qi energy using active movement, deep breathing exercises, and mindful meditation.

By teaching traditional martial arts, dance, and vibrational healing, Mago’s Self-Empowerment Qigong Retreat shows you how to open stagnant chakras, enabling you to heal within and regain physical strength. With focused intention and a daily Qigong practice, you will learn to listen to your body and understand how it responds to thoughts and emotions so that your self-awareness can grow exponentially. The ultimate goal? Total self-empowerment.

Upcoming Dates

The tuition with full board is $1,640 for a private room and $1,445 for a shared room.

Arrival Policy:

To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program.
View our Policies and Conditions.

The Mind-Body Connection

Embark on a transformative journey of self-mastery at Sedona Mago. Harness the power of the Tao and Qigong to access your full potential. Experience Nothingness to release limitations and embrace oneness. Study the principles of Tao Qigong to cultivate energy mastery. Join us for a four-day immersive training on our 173-acre retreat, enveloped by Sedona’s healing red rocks. Recharge, align, and emerge strengthened, alive, and balanced.

Your Instructors

Dahari Kronenberg

Dahari Kronenberg is a highly experienced holistic fitness instructor and Tao practitioner, boasting over 12 years of teaching expertise. Certified in Yoga Therapy and holding a Dahnmudo Black Belt in the healing martial art, he combines physical and spiritual disciplines to guide individuals toward holistic well-being. With his kind and funny nature, he fosters a welcoming environment for his students. Dahari’s passion, expertise, and dedication make him a true inspiration in the realm of holistic wellness.

Yoon Young

Yoon is a Tao Master, Healer, and Qigong trainer. She has been teaching mind-body training programs, based on traditional Korean healing philosophy for more than 23 years. She will guide you into a world of deep inner peace through qigong, meditation, breathing, and healing.

What You’ll Get

Connect

With nature’s energy

Direct

Your energy

Feel

Your body’s energy

Find

Stillness

Learn and Practice

Principles of the Tao

Learn

The movements of Qigong

Manage

Your energy

Strengthen

Your body

Understand

How to sense energy

What our guests say.

After much thought and prayer, The wind let me go to Sedona to commemorate my 40th birthday. This was truly the best birthday that I have ever experienced. Everything from the Qi-gong teachings and practices to the full moon and sunrise meditations brought me closer to divine energy and healing. My soul and energy received detoxification and cleansing and filling. I am forever grateful to the trainer and the tao fellowship for this experience. I plan to continue my journey of completing this with the tools I have received here.

Skeetora T.

The personal empowerment Qigong retreat is deeply restorative. The exercises are easy enough for anyone to learn and still profound enough for everyone to benefit from. The instructor has a lovely energy that makes learning and healing a joy.

Kim W.

The Qigong retreat is a self empowerment retreat. It helped open my body, mind and spirit to the flow of energy. Everything is energy and vibration. That was not only physically challenging at times, but emotionally and spiritually as well. Qi Gong itself is a meditative experience. You get out of it what you put into it. For me, therefore, I was able to allow myself to feel and see with my soul. I had many awakenings throughout the retreat and learned things about myself that I was not fully aware of before. The energy inside of me really opened and flowed. I believe some stagnant energy was also released. The instructor was very calm, centered and relaxed throughout the entire retreat. He let us beautifully throughout the entire program. If you want to connect to your higher self through beautiful Energy, yet subtle movements, I highly recommend this program. I believe I choose the right one for myself.

Andrea

There aren’t enough words to describe how powerful and heart fulfilling this experience was. In short it was incredible. I truly appreciate that we didn’t just learn “forms” to move, but most importantly there was the emphasis of connecting and reconnecting to myself, my true essence, through breath, movement, focus and sincerity. I feel so energized, my body strong, my heart lighter, my mind opened and my spirit brighter. I highly recommend it to everyone who is yawning for the same. And I will come again. Thank you, a thousand times.

Teejay

Retreat Schedule

Our program begins at 7 p.m. with a welcome, an overview of the retreat schedule, and an introductory exercise and meditation.

Joint & Relaxation Exercises: Systemic movements for improvement of circulation.

Basic Tao Qigong: Learn breathing techniques to relax the mind and body before going into Qigong training.

Stress Reliever: Activate your Qi with breath work to focus on the natural energy that flows through your body.

Energy Moving Meditation: You’ll learn and practice 12 forms of movements that improve joint circulation.

Balance Your Body and Mind: This moving meditation is a life-enhancing set of movements that express the idea of  heaven and Earth. You’ll feel both grounded to the Earth and connected to the universal spirit as you connect with the energy  of each movement.

Lower Chakra Strengthening: Learn and practice the seven-forms of lower body training for the hip and spine. You’ll  learn how to train the DahnJon (lower energy center) by releasing resistance in the upper body to create strength in your  lower body.

Upcoming Dates

The tuition with a private room is $1,640, shared is $1,445.

Arrival Policy:

To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program.
View our Policies and Conditions.

Where you’ll stay

Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

Mago is an ancient Korean word that means “Mother Earth”. And at Sedona Mago we have one central mission: to love humanity and the Earth. This beautiful land has an unmatched magical quality that unfolds the beauty within you. Whatever the reason for your visit, one thing we know for sure: you’ll always get more at Mago.