fbpx

Sedona Wellness Retreat

Natural Health Essentials of Body, Mind, and Spirit

What to Expect

Ancient energy practices and principles from 10,000 year ago told us that human beings, nature and all living things are all One. It said that the abundance of energy all around us is also within and that the key to healing ourselves already exists within us.

In the natural beauty of Sedona and the energy vortexes existing at Sedona Mago’s land, we will utilize the abundance of energy to unlock the power centers within you. You will gain the essential tools to awaken the limitless potentials of your power centers and recover the natural health of your body, mind, and spirit from the ancient energy principles called “Water Up Fire Down”.

Upcoming Dates

*The tuition with a private room is $2,220 and shared is $1,980.

Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

Accommodations: Program registration includes accommodation plus 3 meals per day. Shared room occupancy is a maximum of 2 people.

Become a Conscious Creator of Your Life

Are your thoughts, emotions, and body helping you to create what you really want in life? 

What do you do when your life situations get tough, get stressed out, and get emotionally wounded?

Instead of reacting to the situations and circumstances around you, you can become aware of what is really happening within you, develop the inner power to observe yourself, choose to release emotions, thoughts, and habits that are not serving you, and make new choices and new lifestyles.

Come Home to Yourself

As you learn how to tap into your inner power and create the energy flows in your body, you will naturally gain confidence and trust in yourself. You will naturally be able to express your truest nature as well as be authentic and loving to yourself and others.

What You’ll Get

Learn to Manage Stress

Learn Ancient Energy Principles

Connect to Your True Essence

Balance Your Emotions

Create Circulation in Your Body

Recover Overall Health

Testimonials

Retreat Schedule

Welcome Orientation

During the welcoming orientation, we will share the important mindset to keep while you are staying and taking the program, introduce the program overview and schedule, and we will do a reflection meditation.

Build Awareness

Day 2 begins with morning outdoor mindfulness exercises and mediation. Slow down your mind from your busy daily life by barefoot walking slowly on the soft sand around our healing lake. You will ground your energy and your mind will be in a meditative state. 

This day is mainly dedicated for you to learn to be in the “present moment” by recovering your physical body senses and energy, as well as learning how to develop your awareness to get in touch with yourself.  You will gain very simple, practical energy practices and techniques for your healing, which you can utilize in your life for a lifetime.

Every night, you will finish your day with a set of self-healing practices to take care of your body, mind, and spirit before you go to bed.

Heal Emotions

Day 3 begins with morning outdoor mindfulness exercises and meditation. You will reflect on your entire life by meditating in nature. Our beautiful natural setting, which includes all 5 elements, will help you to bring out love, sincerity, patience for yourself and to remember your life story without resistance. 

On this day, you will look at your life and contemplate what emotions, thoughts, and habits you hold. Heal your body and mind, open your heart, and let go of your emotional baggage by chakra healing meditation and other meditation techniques. Your relationship with yourself and others will improve as you gain self-love, acceptance, understanding, and forgiveness. 

Same as the night before, you will finish your day with a set of self-healing practices to get ready for deep rest.

Come Home to Yourself

Day 4 begins with morning outdoor mindfulness exercises and meditation. You will contemplate your life purpose at the sacred Mago Labyrinth. 

Through meditation and training on this day, you will finally recover the balance and harmony of body, mind, and spirit. You will feel a sense of purpose, self-value, total health, and overflowing joy from within.

Choosing the New You

The final morning’s special outdoor activities and meditations will allow you to feel “nothingness” as you let go of who you are not, and experience complete quietness, tranquility, and deep peace.

Where You’ll Stay

Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

Sedona Wellness Retreat

Activities Include:

Barefoot Walking

Sun Meditation at Mission Place

Nature Meditation at Healing Garden

120 Step Life Reflection Meditation

QiGong at Senya Vista

Waterfall Meditation at Senya Falls

Daily Journaling

Benefits Include:

Manage Your stress

Heal and balance your emotions

Gain tools to ground yourself

Increase your awareness

Achieve absolute peace and tranquility

Gain confidence

Gain tools to build physical power

Circulate energy for recovering natural health

Raise your consciousness

Positive outlook for life

Upcoming Dates

*The tuition with a private room is $2,220 and shared is $1,980.

Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

Accommodations: Program registration includes accommodation plus 3 meals per day. Shared room occupancy is a maximum of 2 people.

MJ Kim

MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 20 years of experience leading healing and self-discovery training worldwide and is skilled in guided meditation, life coaching, qigong, and yoga.