What to Expect
Ancient energy practices and principles from 10,000 year ago told us that human beings, nature and all living things are all One. It said that the abundance of energy all around us is also within and that the key to healing ourselves already exists within us.
In the natural beauty of Sedona and the energy vortexes existing at Sedona Mago’s land, we will utilize the abundance of energy to unlock the power centers within you. You will gain the essential tools to awaken the limitless potentials of your power centers and recover the natural health of your body, mind, and spirit from the ancient energy principles called “Water Up Fire Down”.
Become a Conscious Creator of Your Life
Are your thoughts, emotions, and body helping you to create what you really want in life?
What do you do when your life situations get tough, get stressed out, and get emotionally wounded?
Instead of reacting to the situations and circumstances around you, you can become aware of what is really happening within you, develop the inner power to observe yourself, choose to release emotions, thoughts, and habits that are not serving you, and make new choices and new lifestyles.
Come Home to Yourself
As you learn how to tap into your inner power and create the energy flows in your body, you will naturally gain confidence and trust in yourself. You will naturally be able to express your truest nature as well as be authentic and loving to yourself and others.
What You’ll Get
Learn to Manage Stress
Learn Ancient Energy Principles
Connect to Your True Essence
Balance Your Emotions
Create Circulation in Your Body
Recover Overall Health
Exceeded anything I thought I could experience
Everyone should do this retreat
The retreat was infinitely more than I could ever have imagined. Each day contained intense engagement with how I experience life. I had never focused on my body as the basis or starting point for my spirituality. Yet, the more and more engaged I was with my own body, the more spiritually connected I felt. The skills and training at the retreat have become a daily practice and I am still uncovering new benefits. I engage my work more energetically and process out negative energy on a daily basis so it doesn’t build up in my body. Everyone should do this retreat at least once in their life. The sooner, the better!
Beyond professional and energizing
Even though I had started many of these practices on my own because of some severe chronic, total lifetime pain, the [Sedona Wellness] Retreat did in 5 days what took me years to learn. In addition, they were able to teach me on a level I had not been able to learn on my own. The energy of the instructors, especially Ichibuko and MJ, was so instrumental in achieving a higher level of energy and practices I had not been able to achieve on my own. They did not miss a beat and were beyond professional and energizing. For anyone looking to heal either the mind, body or both, this is a retreat that can teach you the principles and practices to achieve pure health.
We all transformed together from day one
Being a part of this retreat was absolutely life-changing. You dig deep into who you truly are, to discover your true essence, and it’s a beautiful journey. The group of people that went through this retreat were beautiful souls and we all transformed together from day one. If anyone is looking for a life-transforming opportunity and they’re ready to do the work that it takes, I recommend this retreat 100%.
A life-changing experience
This retreat was eye-opening to the amazing possibilities of self-awareness, healing, forgiveness, courage, and internal peace. I learned about mediation, mindfulness, and replenishing energy on a level I never experienced. It was a life-changing experience that unlocked my feelings of wholeness, coherency and being fearless. I recommend this amazing Sedona Mago retreat with Ilchibuko and her wonderful teachers and staff, to everyone!
The most incredible experience
This retreat was the most incredible experience I have ever been a part of [and] brought me home to myself, to my authenticity, to my truth… it gave me the space and guidance to delve deeper and hone my inherent strength and wisdom. I am eternally grateful to the staff and Mago for their compassion, patience, and warmth. Thank you, thank you, thank you from the bottom of my heart!
During the welcoming orientation, we will share the important mindset to keep while you are staying and taking the program, introduce the program overview and schedule, and we will do a reflection meditation.
Day 2 begins with morning outdoor mindfulness exercises and mediation. Slow down your mind from your busy daily life by barefoot walking slowly on the soft sand around our healing lake. You will ground your energy and your mind will be in a meditative state.
This day is mainly dedicated for you to learn to be in the “present moment” by recovering your physical body senses and energy, as well as learning how to develop your awareness to get in touch with yourself. You will gain very simple, practical energy practices and techniques for your healing, which you can utilize in your life for a lifetime.
Every night, you will finish your day with a set of self-healing practices to take care of your body, mind, and spirit before you go to bed.
Day 3 begins with morning outdoor mindfulness exercises and meditation. You will reflect on your entire life by meditating in nature. Our beautiful natural setting, which includes all 5 elements, will help you to bring out love, sincerity, patience for yourself and to remember your life story without resistance.
On this day, you will look at your life and contemplate what emotions, thoughts, and habits you hold. Heal your body and mind, open your heart, and let go of your emotional baggage by chakra healing meditation and other meditation techniques. Your relationship with yourself and others will improve as you gain self-love, acceptance, understanding, and forgiveness.
Same as the night before, you will finish your day with a set of self-healing practices to get ready for deep rest.
Come Home to Yourself
Day 4 begins with morning outdoor mindfulness exercises and meditation. You will contemplate your life purpose at the sacred Mago Labyrinth.
On this day, you will have a great opportunity to visit the highest location in Sedona, called Mago Castle. This whole area surrounding the mountain on which it is located is filled with a special healing energy emanating from the various Sedona’s red rocks, such as Bell Rock, Cathedral Rock, Airport Mesa, and the Chapel of the Holy Cross. You will receive inspiration for your life here.
Through meditation and training on this day, you will finally recover the balance and harmony of body, mind, and spirit. You will feel a sense of purpose, self-value, total health, and overflowing joy from within.
Choosing the New You
The final morning’s special outdoor activities and meditations will allow you to feel “nothingness” as you let go of who you are not, and experience complete quietness, tranquility, and deep peace.
Where You’ll Stay
Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.
Sedona Wellness Retreat
MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 20 years of experience leading healing and self-discovery training worldwide and is skilled in guided meditation, life coaching, qigong, and yoga.