What to Expect

You will gain effective techniques to find tranquility amidst the never-ending commotion of everyday life. We invite you to embark on an unforgettable journey of mindfulness and meditation at our Sedona Meditation Weekend.

Discover the essential foundations and transcend beyond as you delve into the art of mindful meditation. Throughout this transformative retreat, you will acquire invaluable skills, including the art of quieting the mind, mastering breathwork techniques, and attaining a profound state of equilibrium encompassing your mind, body, and soul.

Upcoming Dates

The tuition with full board is $1,172 for a private room and $977 for a shared room.

Arrival Policy:

To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program.
View our Policies and Conditions.

Unlock Mindfulness

Meditation is a tool that opens the door to mindfulness, the ancient practice of being present and connected with each moment of life with crystal clarity. Mindful meditation has been scientifically proven to alleviate the effects of aging and heal physical ailments when used as a part of one’s daily practice of self-care.

The Magic of Meditation

Learning Mago’s art of meditation allows you to see the external stressors—experienced from your career, finances, home, and health to relationships, family, and global concerns—but not be internally consumed by them. The Sedona Meditation Weekend awakens you to the transformative freedom found in the unforced rhythm of your life–one day, and one moment, at a time.

Your Instructors

JahBi Seong

JahBi is a Tao Master who has taught Tao philosophy for over 28 years, including facilitating advanced programs and spiritual ceremonies at Sedona Mago since 2010. Utilizing her passion, purpose, and experience, she guides participants toward inner awakening, improved health, and higher inner peace and happiness. After suffering from a chronic illness, she discovered, through practice and training using the Tao, how to heal her body and mind and improve her self-confidence and inner drive when nothing else, including traditional medicine, would work.

Han Myung

Han Myung is a Tao Master and spiritual healer who has offered energy training and taught meditation, and she has been using her expertise to help people heal for nearly 20 years. She began studying the Tao principles and using the healing methods on herself after an ice-skating injury left her with a severely herniated disk. During this time, her body healed, and her soul awakened, allowing Han Myung to see that everyone has the seed of soul and divinity within. She began to dedicate her life to sharing this wisdom, and today, her deepest wish is to help that seed come alive and sprout in everyone she meets.

What our guests say.

A steppingstone to the awakening of my body and my heart
“I had been feeling overly emotional about things that would happen in my life. The tools that I have received here at the Sedona Meditation Retreat are vital to me and ever changing. There were lots of tears shed this weekend and so much healing was happening. I realized that my lower chakras were empty. I learned how to refuel them and how to be strong. It was life changing to be here. I feel balanced, I feel hopeful through the tools I have learned here. I can’t wait to share this with my family and I am moved and driven internally to come back here again. Thank you for sharing this retreat with me. It is a blessing to my life.”

Laura

I was searching all my life for truth
“I always felt a calling to help people and I have done that a lot with my therapy practice. I found that that has been extremely effective in some ways, but has been limiting in others. I wanted to find more people like me which has been difficult. So I started searching and I found Sedona Mago and I feel it also found me as well. I did not know what to expect, I just felt a calling to come. As I came, I found out that it spoke the language that I always understood, and it has felt like home. As I move forward, I am excited, and I am feeling this knowing that I want to learn more and more and become everything I can become and be. I am so grateful that I had this opportunity and that I found this place.”

Ariel

It was so much more than I expected
“I was pleased with what the program was about and I just felt right away the transformation after learning the techniques. So I am very grateful and am just going to continue to work on myself and really getting a better understanding about myself and having that happiness, health and peace in my life. Thank you!”

Donna

I came here to the Sedona Meditation Weekend Retreat because I was searching all my life for truth about why we are here and what my purpose is. I always felt a calling to help people and I have done that a lot with my therapy practice. I found that that has been extremely effective in some ways, but has been limiting in others. I wanted to find more people like me which has been difficult. So I started searching and I found Sedona Mago and I feel it also found me as well. I did not know what to expect, I just felt a calling to come. As I came, I found out that it spoke the language that I always understood, and it has felt like home. As I move forward, I am excited, and I am feeling this knowing that I want to learn more and more and become everything I can become and be. I am so grateful that I had this opportunity and that I found this place

Ariel

I attended the SMW retreat because I wanted to deepen my meditation. I wanted to have more meditation in my life and make myself calmer. What I got was the Living Meditation. We were taught and experienced ways how we can meditate all throughout our busy lives and throughout the day. I highly recommend it to anyone who is kind of wondering through life and doesn’t know where they are going, or who doesn’t know what they want their future to look like. It is a very awakening experience.

Louise

I found that this retreat was a huge platform and steppingstone to the awakening of my body and my heart. I had been feeling overly emotional about things that would happen in my life. The tools that I have received here at the Sedona Meditation Retreat are vital to me and ever changing. There were lots of tears shed this weekend and so much healing was happening. I realized that my lower chakras were empty. I learned how to refuel them and how to be strong. It was life changing to be here. I feel balanced, I feel hopeful through the tools I have learned here. I can’t wait to share this with my family and I am moved and driven internally to come back here again. Thank you for sharing this retreat with me. It is a blessing to my life.

Laura

It was so much more then I expected. I was pleased with what the program was about and I just felt right away the transformation after learning the techniques. So I am very grateful and am just going to continue to work on myself and really getting a better understanding about myself and having that happiness, health and peace in my life. Thank you!

Donna

Retreat Schedule

From mindful exercises to energy meditations, your first day provides a foundation to understand how your energy works and what it needs to not just survive, but to thrive. Surrounded by the serenity and majesty of Sedona Mago’s energy vortexes and lush healing garden, you’ll be able to hear the answers to the questions: “Who am I?” and “How do I want to live my life?” Throughout the retreat you will get to meditate by yourself and in group settings gain new perspectives, and experience the support of community.

Mindful Principle Session 1
We teach three main ancient energy principles and methods as the foundation for incorporating meditation as a life practice.

Mindful Exercises
Mindful exercises are designed to help you reopen, reactivate, and rebalance all your chakras for a harmonious lifestyle, from the inside out. You’ll get an opportunity to open your body and mind, and awaken your spiritual senses so that you can be in touch with your body’s inner energy.

Onsite Vortex Energy Meditation Part 1
On Sedona Mago’s 173-acres, you’ll find several energy vortexes that beckon you to embrace the beauty and grace found in the stillness of the land. You’ll be able to stop and listen to the winds, distinguish the varying melodic sounds of nature, capture the moments that allow you to look within, and practice the art of letting go. From there you can decide what you wish to bring into your life.

Self-Healing
Our bodies are speaking to us all the time. The question is: Are you listening? During this portion of the Sedona Meditation Weekend, you’ll learn the basics of paying attention to your body, connecting with its subtle and, sometimes, loud messages of where energy is blocked, and apply the techniques taught for self-healing.

Early Morning Session: Sunrise Meditation
Savor the stunning sunrise over Sedona’s Red Rocks, a truly unforgettable and uplifting experience. The magical play of light and shadow will enchant and inspire, setting the perfect tone for your day.

Mindful Principle Session 2
We delve further into the practice of mindful meditation for a deeper understanding of its principles and how they benefit your body, mind, and soul.

Onsite Vortex Energy Meditation Part 2
Embrace the abundant healing energy once more on this guided walk. We’ll explore more vortexes on our 173-acres of land to provide you with more opportunities to disconnect from the outside and reconnect to what is happening within you in your personal journey.

New Beginnings
Take the time to reflect on what you’ve learned, the tools you’ve received and how far you’ve grown in just four days.

Early Morning Session: Sunrise Meditation
At the break of dawn, your experience of the Sedona Meditation Weekend comes to a close with the rising sun. This final morning meditation prepares you to bring your practices from the retreat into your everyday life.

General Schedule Information