Empower Your Body and Mind

Awaken your inner strength and restore balance through the ancient practice of Qigong. The Self-Empowerment Qigong Retreat at Sedona Mago offers a unique journey to cultivate healing energy, calm the mind, reduce stress, and build emotional resilience. Guided by experienced instructors, you’ll learn powerful techniques to activate your body’s natural energy flow and reconnect with your true self. Surrounded by Sedona’s transformative nature and landscape, this wellness retreat supports lasting well-being from the inside out.

Body and Energy Alignment

Sedona Mago’s Self-Empowerment Qigong Retreat is an in-depth workshop that teaches the development and use of one’s Qi (pronounced chee), an ancient Asian word for the energetic life force that flows through your body and the universe. You will learn how to connect and control your Qi energy using active movement, deep breathing exercises, and mindful meditation, promoting overall wellness.

By teaching traditional martial arts, dance, and vibrational healing, Sedona Mago’s Self-Empowerment Qigong Retreat shows you how to open stagnant chakras, enabling you to heal within and regain physical strength and vitality. With focused intention, mindfulness, and daily practice, you will learn to listen to your body and understand how it responds to thoughts and emotions so that your self-awareness can grow exponentially over time. The ultimate goal? Total self-empowerment.

Upcoming Dates

The program fee is $1,640 for a private room and $1,445 for a shared room — all-inclusive with meals and accommodations.

Arrival Policy:

To provide optimum experiences for all guests and employees, Sedona Mago Center for Well-being and Retreat has upgraded our policies for pre-arrival for any onsite program.
View these terms in our Policies and Conditions.

Qi Gong Self Development Retreats Sedona AZ

The Mind-Body Connection

Embark on a transformative journey of self-mastery at Sedona Mago Wellness Retreat Center. Harness the power of the Tao and Qigong to access your full potential. Experience Nothingness to release limitations and stress while embracing oneness. Study the principles of Tao Qigong to cultivate energy mastery and wellness. Join us for a four-day immersive retreat on our 173-acre retreat center, enveloped by Sedona’s nature and healing red rocks. Recharge, align, and emerge strengthened, alive, and balanced.

Your Instructors

Dahari Kronenberg, Your Instructor

Dahari Kronenberg

Dahari Kronenberg is a Tao Master with more than 13 years of experience as a qigong and fitness trainer. He holds a Black Belt in Dahnmudo (a healing martial art) and is certified in Yoga Therapy. Dahari has guided hundreds of people toward holistic wellbeing by combining these physical and spiritual disciplines. He is skilled at fostering a welcoming environment for his students through his kindness and sense of humor, and his passion, expertise, and dedication make him a true inspiration in the realm of holistic wellness.

Yoon Young, Your Instructor

Yoon Young

Yoon is a Tao Master, Healer, and Qigong trainer. She has experience teaching mind-body training programs, based on traditional Korean healing philosophy for more than 23 years. She will guide you to the destination of deep inner peace through qigong, meditation, breathing, and healing.

What our guests say.

After much thought and prayer, The wind let me go to Sedona to commemorate my 40th birthday. This was truly the best birthday that I have ever experienced. Everything from the Qi-gong teachings and practices to the full moon and sunrise meditations brought me closer to divine energy and healing. My soul and energy received detoxification and cleansing and filling. I am forever grateful to the trainer and the tao fellowship for this experience. I plan to continue my journey of completing this with the tools I have received here.

Skeetora T.

The personal empowerment Qigong retreat is deeply restorative. The exercises are easy enough for anyone to learn and still profound enough for everyone to benefit from. The instructor has a lovely energy that makes learning and healing a joy.

Kim W.

The Qigong retreat is a self empowerment retreat. It helped open my body, mind and spirit to the flow of energy. Everything is energy and vibration. That was not only physically challenging at times, but emotionally and spiritually as well. Qi Gong itself is a meditative experience. You get out of it what you put into it. For me, therefore, I was able to allow myself to feel and see with my soul. I had many awakenings throughout the retreat and learned things about myself that I was not fully aware of before. The energy inside of me really opened and flowed. I believe some stagnant energy was also released. The instructor was very calm, centered and relaxed throughout the entire retreat. He let us beautifully throughout the entire program. If you want to connect to your higher self through beautiful Energy, yet subtle movements, I highly recommend this program. I believe I choose the right one for myself.

Andrea

There aren’t enough words to describe how powerful and heart fulfilling this experience was. In short it was incredible. I truly appreciate that we didn’t just learn “forms” to move, but most importantly there was the emphasis of connecting and reconnecting to myself, my true essence, through breath, movement, focus and sincerity. I feel so energized, my body strong, my heart lighter, my mind opened and my spirit brighter. I highly recommend it to everyone who is yawning for the same. And I will come again. Thank you, a thousand times.

Teejay

Retreat Schedule

3:00–5:00 PM: Check-in time & Room Assignment

5:30–6:30 PM: Dinner

7:30–8:30 PM: Orientation

9:00–10:00 AM: Joint & Relaxation Exercises

10:15–11:15 AM: Basic Tao Qigong: BoHyung Gong

11:30 AM–1:00 PM: Lunch

2:00–3:30 PM: Energy Accumulation

3:45–5:15 PM: Basic Tao Qigong: Ilchi Qigong

5:30–6:30 PM: Dinner

7:30–8:30 PM: Self-healing and Meditation Session

7:00–8:30 AM: Breakfast

9:00–11:15 AM: Closing Session: Retreat Reflection and Integration Planning

*Schedule and contents subject to change depending on the group and weather conditions.

General Schedule Information

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