Tao Healing and Meditation

Mastery of Energy

Healing With Your Qi

Sedona Mago’s Tao Healing and Meditation course relies on the principles of “Sun-Tao” (仙道), the Korean Tao method of harnessing one’s energy, or Qi (pronounced chee), to create a harmonious connection between body, mind, and spirit.

Qi is the life force of all humans and has been recognized and used throughout the world since ancient times. In India it is known as Prana, in China, it is written as Chi, in Japan and Korea as Ki, and it is called The Great Spirit by Native Americans globally.

A weakened or blocked Qi can create space for sickness, disease, agitation, and stress to accumulate within the body. In contrast, a strong Qi brings balance, health, and well-being, as well as increased mental alertness, focus, and creativity.

Healing in Balance

Tao Meditation has been taught throughout Asia for several thousand years to guide practitioners on their journey toward self-discovery, self-healing, and self-fulfillment.

Tao Healing and Meditation, which is four days and three nights, sets a foundation to increase the sensitivity and awareness of your Qi energy with a focus on self-healing.

4 Days, 3 Nights to…


Retreat Schedule

You will learn the foundations for, and get to practice, Tao healing techniques on yourself. Specifically, we will cover:

  • Energy Meditation (JiGahm): How to activate an inner connection to be present in the here and now. This is particularly effective in freeing yourself from mind-chatter.
  • Inner Observation Skills (NeGwan): How to empower inner awareness to free yourself from your habitual mind and awaken your dormant life force.
  • Energy Breathing Techniques (JoShik): How to release blockages in your energy system and activate your chakras to develop deeper healing and meditation.
  • Rhythmic Movement (Yullyo): How to awaken your body and mind to the Rhythm of Life using sound, movement, and light.
  • Re-connection to your true self and potential: How to gain freedom from the false self (ego) and awaken your full potential of healing and self-realization.

We’ll review the overall flow of the program, plus cover mindsets and the value of the Tao Healing and Meditation (THM).

You’ll receive an introduction to energy meditation and rhythmic movement, a review of the principles of energy and consciousness, with opportunities to practice. You’ll learn how to observe your mind and its connection to your physical health, plus breathing techniques to reconnect you to your true self, uncover your full power, and enhance your healing.

You’ll experience Mago’s Mindfulness teaching practices and the greater source of energy for healing by practicing on yourself and with others.

Our wrap-up session covers life purpose and being of benefit and in service to others.

For arrival: Please schedule your flight into Phoenix airport to arrive no later than 1 p.m. and depart from Phoenix Airport no earlier than 4:30 p.m. Groom Transportation and AZ Shuttle Select both provide shuttle service from Phoenix Sky Harbor Airport directly to Sedona Mago.

2022 Updated Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. Please click here to learn more.

Your Trainers

MJ Kim

MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 20 years of experience leading healing and self-discovery trainings worldwide, and is skilled in guided meditation, life coaching, qigong and yoga.

MJ Kim QiGong Bio Image

Where You’ll Stay

Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

Mago, is an ancient Korean word that means Mother Earth. And at Sedona Mago we have one central mission: to love humanity and the Earth. This beautiful land has an unmatched magical quality that unfolds the beauty within you. Whatever the reason for your visit, one thing we know for sure: you’ll always get more at Mago.

Tao Healing Meditation Benefits

Develop your ability to heal yourself

Full connection to your energy

Learn to be in the present moment

Mastery of your energy

The tuition for a private room is $2,085 and shared is $1,905.

Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

To register, click on one of the dates below:

 *Registration includes the entire program and full room-and-board.