Jul 06, 2023
What to Expect
In the Tao Healing and Meditation course, you will learn how to harnessing one’s energy to heal oneself and create a harmonious connection between body, mind, and spirit. You will awaken to the senses of energy, become grounded, be present, and bring meditation into your life.
Learn and Apply the principles of “Sun-Tao”, the Korean Wisdom for Mastering oneself. Tao Principles will help you to heal, love and complete your life, raise your consciousness, and bring the level of love that you want to share healing with others.
The tuition with a private room is $1,905, shared is $2,085.
Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.
Healing in Balance
Tao Meditation has been taught throughout Asia for several thousand years to guide practitioners on their journey toward self-discovery, self-healing, and self-fulfillment.
Tao Healing and Meditation, which is four days and three nights, sets a foundation to increase the sensitivity and awareness of your Qi energy with a focus on self-healing.
Testimonials
Exceeded anything I thought I could experience
[During the retreat] we were guided so beautifully through some of our hardest traumas, heartbreaks, and deep pain. Be prepared to work and dig into uncomfortable parts of yourself. But it is so, SO worth it. I have 2 autoimmune disorders and chronic pain issues in my knee, [so] mobility can be hard for me and I fight frustration about it. But the meditations, exercises, stretches, and classes at this retreat helped me understand that I am not my pain, but that pain is mine. The practices I’ve taken home and incorporated into my everyday life are paying massive dividends already. This isn’t just a one-time retreat. This is a powerful philosophy, practice, and way of life that should be used every single day. I cannot rate this experience highly enough.
Everyone should do this retreat
The retreat was infinitely more than I could ever have imagined. Each day contained intense engagement with how I experience life. I had never focused on my body as the basis or starting point for my spirituality. Yet, the more and more engaged I was with my own body, the more spiritually connected I felt. The skills and training at the retreat have become a daily practice and I am still uncovering new benefits. I engage my work more energetically and process out negative energy on a daily basis so it doesn’t build up in my body. Everyone should do this retreat at least once in their life. The sooner, the better!
Beyond professional and energizing
Even though I had started many of these practices on my own because of some severe chronic, total lifetime pain, the [Sedona Wellness] Retreat did in 5 days what took me years to learn. In addition, they were able to teach me on a level I had not been able to learn on my own. The energy of the instructors, especially Ichibuko and MJ, was so instrumental in achieving a higher level of energy and practices I had not been able to achieve on my own. They did not miss a beat and were beyond professional and energizing. For anyone looking to heal either the mind, body or both, this is a retreat that can teach you the principles and practices to achieve pure health.
We all transformed together from day one
Being a part of this retreat was absolutely life-changing. You dig deep into who you truly are, to discover your true essence, and it’s a beautiful journey. The group of people that went through this retreat were beautiful souls and we all transformed together from day one. If anyone is looking for a life-transforming opportunity and they’re ready to do the work that it takes, I recommend this retreat 100%.
A life-changing experience
This retreat was eye-opening to the amazing possibilities of self-awareness, healing, forgiveness, courage, and internal peace. I learned about mediation, mindfulness, and replenishing energy on a level I never experienced. It was a life-changing experience that unlocked my feelings of wholeness, coherency and being fearless. I recommend this amazing Sedona Mago retreat with Ilchibuko and her wonderful teachers and staff, to everyone!
The most incredible experience
This retreat was the most incredible experience I have ever been a part of [and] brought me home to myself, to my authenticity, to my truth… it gave me the space and guidance to delve deeper and hone my inherent strength and wisdom. I am eternally grateful to the staff and Mago for their compassion, patience, and warmth. Thank you, thank you, thank you from the bottom of my heart!
Retreat Schedule
You will learn the foundations for, and get to practice, Tao healing techniques on yourself. Specifically, we will cover:
- Energy Meditation (JiGahm): How to activate an inner connection to be present in the here and now. This is particularly effective in freeing yourself from mind-chatter.
- Inner Observation Skills (NeGwan): How to empower inner awareness to free yourself from your habitual mind and awaken your dormant life force.
- Energy Breathing Techniques (JoShik): How to release blockages in your energy system and activate your chakras to develop deeper healing and meditation.
- Rhythmic Movement (Yullyo): How to awaken your body and mind to the Rhythm of Life using sound, movement, and light.
- Re-connection to your true self and potential: How to gain freedom from the false self (ego) and awaken your full potential of healing and self-realization.
Welcome Orientation
We’ll review the overall flow of the program, plus cover mindsets and the value of the Tao Healing and Meditation (THM).
Observe + Connect
You’ll receive an introduction to energy meditation and rhythmic movement, a review of the principles of energy and consciousness, with opportunities to practice. You’ll learn how to observe your mind and its connection to your physical health, plus breathing techniques to reconnect you to your true self, uncover your full power, and enhance your healing.
Self-Healing
You’ll experience Mago’s Mindfulness teaching practices and the greater source of energy for healing by practicing on yourself and with others.
Meditation + Life Purpose
Our wrap-up session covers life purpose and being of benefit and in service to others.
Where You’ll Stay
Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.
Tao Healing and Meditation
Activities Include:
Benefits Include:
The tuition with a private room is $1,905, shared is $2,085.
Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.
MJ Kim
MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 20 years of experience leading healing and self-discovery trainings worldwide, and is skilled in guided meditation, life coaching, qigong and yoga.