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Sedona Wellness Retreat

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What to Expect

Ancient energy practices and principles from over 10,000 years ago told us that human beings, nature and all living things are all one. It said that the abundance of energy all around us is also within and that the key to healing ourselves already exists within us.

Immersed in the awe-inspiring landscapes of Sedona, and amidst the vibrant energy vortexes present on Sedona Mago’s land, you will harness the abundance of energy to awaken the power centers within you. Through this transformative journey, you will acquire the essential tools necessary to unlock the infinite potentials residing within these power centers, enabling the restoration of your body, mind, and spirit to their innate state of natural well-being. This experience draws upon the ancient energy principles known as “Water Up Fire Down,” an age-old guide to harmonizing and nurturing the vital energies within.

Upcoming dates

The tuition with a private room is $2,220, shared is $1,980.

Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our Policies and Conditions.

Become a Conscious Creator of Your Life

Are your thoughts, emotions, and body aligning to create your deepest desires in life?

If the answer is no, sign up for this transformative retreat where you’ll acquire the invaluable tools necessary to cultivate a lifestyle that nurtures both your inner and outer well-being. Explore the art of releasing that which no longer serves you, allowing room for new growth and practices that will propel you forward.

Come Home to Yourself

As you learn how to tap into your inner power and create the energy flows in your body, you will naturally gain confidence and trust in yourself. You will naturally be able to express your truest nature as well as be authentic and loving to yourself and others.

Your Instructors

MJ Kim

MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 20 years of experience leading healing and self-discovery training worldwide and is skilled in guided meditation, life coaching, qigong, along with spiritual and emotional management and release.

What You'll Get

Learn
to Manage Stress
Learn
Ancient Energy Principles
Connect
to Your True Essence
Balance
Your Emotions
Create
Circulation in Your Body
Recover
Overall Health
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What our guests say

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Wendy M.

Exceeded anything I thought I could experience
“[During the retreat] we were guided so beautifully through some of our hardest traumas, heartbreaks, and deep pain. Be prepared to work and dig into uncomfortable parts of yourself. But it is so, SO worth it. I have 2 autoimmune disorders and chronic pain issues in my knee, [so] mobility can be hard for me and I fight frustration about it. But the meditations, exercises, stretches, and classes at this retreat helped me understand that I am not my pain, but that pain is mine. The practices I’ve taken home and incorporated into my everyday life are paying massive dividends already. This isn’t just a one-time retreat. This is a powerful philosophy, practice, and way of life that should be used every single day. I cannot rate this experience highly enough.”

Thomas M.

Everyone should do this retreat
“The retreat was infinitely more than I could ever have imagined. Each day contained intense engagement with how I experience life. I had never focused on my body as the basis or starting point for my spirituality. Yet, the more and more engaged I was with my own body, the more spiritually connected I felt. The skills and training at the retreat have become a daily practice and I am still uncovering new benefits. I engage my work more energetically and process out negative energy on a daily basis so it doesn’t build up in my body. Everyone should do this retreat at least once in their life. The sooner, the better!”

Chad C.

Beyond professional and energizing
“Even though I had started many of these practices on my own because of some severe chronic, total lifetime pain, the [Sedona Wellness] Retreat did in 5 days what took me years to learn. In addition, they were able to teach me on a level I had not been able to learn on my own. The energy of the instructors, especially Ichibuko and MJ, was so instrumental in achieving a higher level of energy and practices I had not been able to achieve on my own. They did not miss a beat and were beyond professional and energizing. For anyone looking to heal either the mind, body or both, this is a retreat that can teach you the principles and practices to achieve pure health.”

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Retreat schedule

During the welcome orientation, we’ll emphasize the importance of maintaining a positive mindset. We’ll walk you through the program overview and schedule, ensuring you have a clear understanding of what to expect. Finally, we’ll guide you through a peaceful reflection meditation, setting the stage for a meaningful and transformative experience.

Day 2 begins outdoors with mindfulness exercises and mediation. Slow down your mind from your busy life by walking barefoot slowly on the soft sand around our healing lake. You will ground your energy and your mind to enter a meditative state.

The day is dedicated for you to learn to be present and in the moment. You will learn to develop awareness and get in touch with your inner self. You will gain very simple, energy practices and techniques for your healing, which you can utilize for a lifetime.

Every night, you will finish your day with a set of self-healing practices to take care of your body, mind, and spirit before you go to bed.

Day 3 begins with morning outdoor mindfulness exercises and meditation. You will reflect on your entire life by meditating in nature. Our beautiful natural setting, which includes all 5 elements, will help you to bring out love, sincerity, patience for yourself and to remember your life story without resistance.

On this day, you will look at your life and contemplate what emotions, thoughts, and habits you hold. Heal your body and mind, open your heart, and let go of your emotional baggage by chakra healing meditation and other meditation techniques. Your relationship with yourself and others will improve as you gain self-love, acceptance, understanding, and forgiveness.

Same as the night before, you will finish your day with a set of self-healing practices to get ready for deep rest.

Day 4 begins with morning outdoor mindfulness exercises and meditation at the Mago Labyrinth.

Through meditation and training on this day, you will finally recover the balance and harmony of body, mind, and spirit. You will feel a sense of purpose, self-value, total health, and overflowing joy from within.

The final morning’s special outdoor activities and meditations will allow you to feel “nothingness” as you let go of who you are not, and experience complete quietness, tranquility, and deep peace.

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During the welcome orientation, we’ll emphasize the importance of maintaining a positive mindset. We’ll walk you through the program overview and schedule, ensuring you have a clear understanding of what to expect. Finally, we’ll guide you through a peaceful reflection meditation, setting the stage for a meaningful and transformative experience.

Day 2 begins outdoors with mindfulness exercises and mediation. Slow down your mind from your busy life by walking barefoot slowly on the soft sand around our healing lake. You will ground your energy and your mind to enter a meditative state.

The day is dedicated for you to learn to be present and in the moment. You will learn to develop awareness and get in touch with your inner self. You will gain very simple, energy practices and techniques for your healing, which you can utilize for a lifetime.

Every night, you will finish your day with a set of self-healing practices to take care of your body, mind, and spirit before you go to bed.

Day 3 begins with morning outdoor mindfulness exercises and meditation. You will reflect on your entire life by meditating in nature. Our beautiful natural setting, which includes all 5 elements, will help you to bring out love, sincerity, patience for yourself and to remember your life story without resistance.

On this day, you will look at your life and contemplate what emotions, thoughts, and habits you hold. Heal your body and mind, open your heart, and let go of your emotional baggage by chakra healing meditation and other meditation techniques. Your relationship with yourself and others will improve as you gain self-love, acceptance, understanding, and forgiveness.

Same as the night before, you will finish your day with a set of self-healing practices to get ready for deep rest.

Day 4 begins with morning outdoor mindfulness exercises and meditation at the Mago Labyrinth.

Through meditation and training on this day, you will finally recover the balance and harmony of body, mind, and spirit. You will feel a sense of purpose, self-value, total health, and overflowing joy from within.

The final morning’s special outdoor activities and meditations will allow you to feel “nothingness” as you let go of who you are not, and experience complete quietness, tranquility, and deep peace.

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Upcoming dates

The tuition with a private room is $2,220, shared is $1,980.

Arrival Policy: To provide optimum experiences for all guests and employees, Sedona Mago has upgraded our policies for pre-arrival for any onsite program. View our privacy policy.

Where you'll stay

Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.

Mago is an ancient Korean word that means “Mother Earth”. And at Sedona Mago we have one central mission: to love humanity and the Earth. This beautiful land has an unmatched magical quality that unfolds the beauty within you. Whatever the reason for your visit, one thing we know for sure: you’ll always get more at Mago.

Love Heals Workshop + Documentary

Miss the workshop? Experience the Love Heals workshop through our feature-length documentary or virtual workshop.

Watch LOVE HEALS Film

Cost $15

This feature-length documentary follows a chronic pain sufferer and her filmmaker partner, as they explore the ancient wisdom of energy healing and its potential to change the world.

(Rentals are available for 30 days after purchase)

Watch LOVE HEALS Virtual Workshop Recording

Cost $20

Experience the transformative power of energy healing in this 2-hour virtual workshop. Inspired by the feature-length documentary about self-healing through ancient wisdom, discover how to activate your inner power centers and become the conscious creator of your life.

(Rentals are available for 30 days after purchase)