Ignite Your Inner Healing Power

Experience holistic rejuvenation at the Sedona Wellness Retreat. Drawing from ancient Tao wisdom of Korea, this program empowers you to activate your energy, enhance self-awareness, and detoxify your body, mind, and spirit. Amid Sedona’s red rocks and healing energy vortexes, gain essential tools to unlock your potential and embrace a healthier, more harmonious lifestyle.

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What to Expect

This transformative Sedona retreat will guide you toward healing by releasing self-imposed limitations and awakening your full potential.

For over 10,000 years, ancient wisdom has taught that all living beings are interconnected and that the abundant energy around us also exists within. By harnessing this natural energy, you will awaken your inner power centers, bringing clarity, renewal, and deep transformation. You will learn the “Water Up, Fire Down” energy principle, an ancient method for harmonizing and nurturing your vital energies. Through various activities and modalities, you’ll create lasting shifts in habits and behaviors, restoring your body, mind, and spirit to their natural state of peace and well-being.  

Embrace the healing energy of Sedona Mago’s spiritual retreat, amongst Arizona’s red rocks, and embark on a journey of renewal, peace, clarity, and transformation.

What’s Included?

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Accommodations

4 nights / 5 days
in a peaceful retreat setting

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Daily Programming

Guided sessions designed to
support balance and awareness

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Meals

Three nourishing meals per day

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Retreat Grounds

Full access to nature, Walking paths, and shared spaces

Meditation Retreats Sedona Arizona

What Happens During the Retreat?

Each day is thoughtfully designed to support balance, renewed energy, and overall well-being through guided wellness practices, meditation, somatic-based training, healing modalities, and time in Sedona’s peaceful natural environment.

Experience meditation, breathwork, mindful movement, somatic practices, and a variety of healing modalities designed to support physical, emotional, and mental balance.

Time to slow down, reconnect with yourself, and create greater clarity and emotional well-being away from daily stress.

A supportive environment to recharge, restore energy, and build healthier habits for daily living.

Experience the grounding and restorative energy of Sedona’s peaceful red rock landscape through guided meditation and quiet reflection in nature.

Ready To Reset?

Limited spots available for each retreat.

Shared room: $2,020
Private room: $2,280

All-inclusive experience with meals and accommodations for 4 nights / 5 days

Summer Special: Attend June–August 2026 and enjoy a *complimentary extra night.

*Complimentary night is subject to availability, applies to new reservations only, and must be claimed through the Welcome Center 928.204.3391.
Non-transferable and not redeemable for cash or other services.

Arrival Policy:

To provide optimum experiences for all guests and employees, Sedona Mago Center for Well-being and Retreat has upgraded our policies for pre-arrival for any onsite program. View these terms in our Policies and Conditions.

What our guests say.

Best Wellness Retreats Sedona AZ

Become a Conscious Creator of Your Life

Are your thoughts, emotions, and body aligning to create your deepest desires in life?

If the answer is no, sign up for this transformative, holistic and spiritual retreat where you’ll acquire the invaluable tools necessary to cultivate a lifestyle that nurtures both your inner and outer well-being. Explore the art of releasing that which no longer serves you, allowing room for new growth and practices that will propel you forward.

Come Home to Yourself

As you learn how to tap into your inner power and create the energy flows in your body, among the Arizona landscape, you will naturally gain confidence and trust in yourself. You will comfortably be able to express your truest essence as well as be authentic and loving to yourself and others.

Health and Wellness Retreat Near Me

Who is This Retreat For?

Low Energy

Feeling physically depleted or running on empty, even after reset.

Mental Overwhelm

Constantly busy, distracted, or unable to slow down and reset.

Disconnection

Feeling out of sync with your body, your routine, or your sense of balance.

Habit Reset

Ready to step away from unhealthy patterns and create more sustainable daily rhythms.

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Frequently Asked Questions

Most guests experience renewed energy, improved clarity, emotional balance, and a deeper connection to their body, mind, and spirit through mindful wellness practices and time in Sedona’s peaceful natural environment.

No prior experience is required. The Sedona Wellness Retreat is designed to be welcoming and supportive for beginners as well as experienced participants.

Each day includes guided wellness sessions, meditation, nature-based meditation experiences, movement practices, nourishing meals, and time for personal reflection and rest.

The retreat schedule is thoughtfully structured with guided group sessions throughout the day, while still allowing time to rest, enjoy the grounds, and recharge. Guests are also welcome to participate at their own comfort level and are not required to attend every session.

Many guests leave with practical wellness tools, healthier routines, and greater awareness that can continue supporting balance and well-being long after the retreat ends.

Your Instructors

MJ Kim

MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 25 years of experience leading healing and self-discovery training worldwide and is skilled in guided meditation, life coaching, qigong, along with spiritual and emotional management and release.

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Han Myung

Han Myung is a Tao Master and spiritual healer who has guided people in energy training and meditation for over 20 years. After an ice-skating injury left her with a severely herniated disk, she turned to Tao principles and self-healing practices. Through this process, her body recovered and her soul awakened, revealing that everyone holds the seed of divinity within. She has since dedicated her life to helping that seed awaken and blossom in all who come to Sedona Mago.

Rest and Relaxation Retreat in Sedona AZ | Sedona Vortex Tours

Post Retreat Add-On: Vortex Tour

After your retreat program, you may extend your stay with a 5-hour guided journey to Sedona’s most powerful vortex energy sites. Led by one of our experienced trainers, this immersive experience offers deeper insight, energetic connection, and time for reflection in Sedona’s most spiritually vibrant landscapes. The tour includes transportation and personalized guidance to help you fully experience the unique energy of Sedona.

Minimum of two participants required.

To inquire about the Sedona Vortex Tour, please email [email protected].

Rate: $350/pp

Love Heals Workshop + Documentary

Miss the workshop? Experience the Love Heals workshop through our feature-length documentary or virtual workshop.

Watch LOVE HEALS Film

Cost $15

This feature-length documentary follows a chronic pain sufferer and her filmmaker partner, as they explore the ancient wisdom of energy healing and its potential to change the world.

(Rentals are available for 30 days after purchase)

Watch LOVE HEALS Virtual Workshop Recording

Cost $20

Experience the transformative power of energy healing in this 2-hour virtual workshop. Inspired by the feature-length documentary about self-healing through ancient wisdom, discover how to activate your inner power centers and become the conscious creator of your life.

(Rentals are available for 30 days after purchase)