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Explore the latest news and stories from Sedona Mago Center for Well-being and Retreat. From insightful wellness articles to updates on upcoming programs and events, this is your source for staying connected to our vibrant community and evolving offerings.

Cathedral Rock in Sedona AZ

5 Things You Should Know About Sedona’s Vortexes

There’s something about Sedona’s Energy Vortexes that cannot be denied. They give visitors a soothing jolt of renewed power making the energy received both sacred and seductive. You cannot visit just once.

Nestled in the northern region of Arizona, the entire city of Sedona, surrounded by sandstone cliffs and healing red clay rocks, is a vortex.

  • A serene woman stands indoors, arms open wide and eyes closed in peaceful joy. Sunlight fills the room with a gentle, healing glow.

    January 15, 2022

    Meridian Exercise to Improve Your Lung Capacity

  • A person in a blue button-down shirt gently holds their stomach, suggesting discomfort. The softly blurred background brings calm.

    January 7, 2022

    A Step by Step Guide to Basic Meridian Exercises

  • December 27, 2021

    Tips for Effective Post-COVID Recovery

  • Adults stand in a serene line outdoors, arms outstretched, smiling beneath warm sunlight and green trees, embodying joyful balance.

    December 19, 2021

    What is Ki and Meridian Exercises

  • Happy Couple of Color

    December 15, 2021

    How to Enjoy Your Holiday When You Are Stressed

  • Sunset illuminates Sedona’s red rocks and mesas, vibrant clouds above; green trees and tiny buildings nestled at the base.

    December 4, 2021

    Seven Fun Facts About Sedona’s Verde Valley

  • Close-up of people seated outdoors with hands in a relaxed meditation mudra, practicing mindfulness against Sedona’s natural red rock backdrop.

    November 6, 2021

    3 Exercises for a Balanced Mind and Body

  • A woman in a white shirt and maroon leggings balances on one leg, arm outstretched, by a rocky waterfall and tranquil pool outdoors.

    October 23, 2021

    The Physical and Mental Benefits of Meridian Exercises

  • Two hands uplifted toward the sky, bathed in sun rays, radiating warmth and energy in the tranquil glow of sunset or sunrise.

    October 16, 2021

    The Art of Letting Go